Anxiety

When the worries just won't stop

What it is

Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.

How we help

We make activities, and tell stories through art that can inform and guide you in managing your response to anxiety triggers. The more you know and practice, the easier it is to take control!

Resources on this topic

You Are Not Alone (YANA) Kits

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Discover more resources on our blog

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Projects about this topic

Empowernauts
Empowernauts
Adventure Castle
Adventure Castle