You’ve unlocked an Empowernaut crew member! This is Gray, our orangutan of the crew, and he’s on a journey of self-discovery. He’s on a mission to earn his NAVIGATOR badge as he learns more about managing his depression.
Soon, Gray will present a set of 5 activity sheets to help walk through depression (we'll upload the PDFs once Gray comes back from his latest mission). These SME-approved activities can help manage this mental health condition and, in doing so, can help level up your mental health! And you can help Gray level up with each completed task as he gains new tools to help him explore!
Follow the Empowernauts this month to collect data, traverse the galaxy, and dig deeper into your own mental health with these skilled explorers!
If you'd like to snuggle up with an Empowernauts pillow or keep track of your adventures in your own Cadet Journal, head on over to our shop:
Here's a sneak peek of Gray's activity sheets soon to come:
We’re so happy you could meet our first 4 space explorers! Stay tuned for more soon as our adventurers travel to distant planets and uncover new truths...