A comprehensive guide to using our free health resources
Audience: 8 through Adult
Status: Live online resource
Formats: PDF downloads
Keywords: health education, anxiety, COVID, PTSD, depression, grief and loss, self-guided health resource
Our YANA (You Are Not Alone) Kits can help walk you through conversations and techniques for breaking down different mental health stigmas.
Topics include talking to kids and adults about mental health, coping with stress, resilience in the face of chronic conditions, grief/loss, trauma/PTSD, depression, and anxiety.
Why this creative work matters
Conversations about mental, physical, and emotional health often start at home. Since 2020, our worlds have become more home-centric, and so the need for self-guided materials and solutions has risen. These kits help families use doctor-approved best practices to implement our self-guided resources.