Meet and Greet: Finton

You’ve unlocked an Empowernaut crew member! This is Finton, our orca of the crew, and he’s on a journey of self-discovery. He’s on a mission to earn his EXPLORER badge as he learns more about managing his grief and loss.

Below, you’ll find a link to a set of 5 activity sheets to help walk through grief and loss. These SME-approved activities can help manage this mental health condition and, in doing so, can help level up your mental health! And you can help Finton level up with each completed task as he gains new tools to help him explore!

Follow the Empowernauts this month to collect data, traverse the galaxy, and dig deeper into your own mental health with these skilled explorers!

Click below to see Finton's PDFs:

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Drawn from Valor works with professionals in the medical and mental health fields to provide free educational content to the public. The work we create is not intended to be a substitute for professional medical advice, diagnosis, or treatment. It is for informational and educational purposes only.

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