• Drawn from Valor

DfV Thinks: COVID-19. Alone, lonely, or bored?

Coronavirus seems to have disrupted our whole world, and staying home effects each of us in different ways. Introverts and extroverts feel very differently about being alone each day. Are you an introvert or an extrovert? Here are a few tips to help you figure it out.

While it's important that we stay inside, sometimes that makes us feel things ... like alone, lonely, or bored. Do you know how to tell the difference?

That pesky virus that causes COVID-19 is spread by tiny droplets of saliva. When someone has come into contact with the virus and they breathe, cough, or sneeze teeny tiny particles that contain the Coronavirus travel out of their lungs and land on whatever is nearby. This is why it's so important to stay at least 6 feet away from people who don't live inside of your home, to wear a mask over your nose and mouth, and to wash your hands for at least 20 seconds.

If you follow these simple steps, you can help stop the spread of COVID-19 and be a health hero at home!

What else can we do to help?

We can all help protect older people, and people who have weakened immune systems who may be more likely to get sick from COVID-19.

  • Follow the advice of your physician and local governments in staying safe at home.

  • Wash your hands often for at least 20 seconds (you can even sing songs to make it more fun!).

You may not feel sick, and you or your friends and families may not seem sick, but sneaky coronavirus likes to hang out with you before you even know its there! You can outsmart the virus by following these guidelines.

  • w-facebook
  • Instagram - White Circle
  • Twitter Clean
  • Pinterest - White Circle
  • YouTube - White Circle



Drawn from Valor works with professionals in the medical and mental health fields to provide free educational content to the public. The animations we create are not intended to be a substitute for professional medical advice, diagnosis, or treatment. They are for informational and educational purposes only.


The American Academy of Pediatrics recommends that screen time for children be limited to two hours per day. Please consider this recommendation when monitoring your child's engagement with Drawn from Valor's resources. 


A young black girl wearing a mask and a young white boy with red hair wearing a mask each have their eyes closed and their hands up like they are waving to each other

To empower others


© 2020 Drawn from Valor